Wednesday, September 22, 2010

SCHOOL=BORING!

school has started,
went for my 1st class which is ibm on monday morning.
seriously cant find a nice,friendly person to talk to,
peharps,everyone's having monday blues uh.
i dont wanna be loner in lectures ley :(
after 2 hours in lecture,got to know one friend.
heng ah,hope that friend will come to lectures on time,teach me ibm,if not i will "da pao".haiii.
paranoid already,

LOVE IS..







LOVE is patient,
LOVE is kind,
it always protects,
always trust,always hopes,
always perseveres,
LOVE never fails
<3

Saturday, September 11, 2010

does alcohol make you fat?answer is YES!

The problem with alcohol and fat is that alcohol contains a great deal of sugar and is calorie rich. This sugar quickly turns to fat inside our body. That alcohol induced fat clings to our belly, thighs, arms, and all body parts. The common assumption that alcohol somehow affects belly fat more than on any part of the body is false. Each person has his or her own genetic makeup. This alone determines the body parts which are more prone to accumulate fat.

Overall, men gain more weight in the abdomen, so it's likely that alcohol would cause belly fat for men. But it's not different from any other fatty food. Women mostly add fat in the pelvic area, so alcohol will not cause a massive accumulation of belly fat for them. However, it will still add more fat overall.

Because alcohol is calorie and sugar rich, and because it doesn't make you less hungry, it's detrimental to weight loss. One of the things it can hurt more than anything is an effort to get a flat stomach or six pack abs, since that requires an overall low body fat percentage.

Alcohol makes you fat only if you drink too much of it. If you want to lose body fat, I recommend that you cut down on your alcohol intake. I'm not suggesting to cut it out entirely. You're still entitled to enjoy yourself. But cut it down to 1-2 drink when you go out. That should be enough to enjoy yourself but still keep your body fat down.





DIE AH!i feel like puking out the martell i drank yesterday!

Friday, September 10, 2010

courage,what's that??

some people have the courage to do surgery,cuz they know it'll make them prettier,better in terms of looks.
some pple have the courage to admit their mistakes,because there's a need to.
i wonder where's mine?

Sunday, September 5, 2010

stress-free now,stress-ful later.

OMG!school's gonna start soon.in less than 2 weeks time.
honestly,i dont miss school at all,
not a single bit.
:(
dun understand why pple like to study so much.
wad i rly wanna do is finish my degree in 3 years time,
find a job and start earning big bucks(if i can).

by choosing the modules,its already killing me.
wad goes thru my mind right now is,
"wad if i choose the wrong modules,wad if i think i chose the module that i wanted and end up regretting?"
think too much?better than not thinking about it and screwing everything up.
i need to sing!!!to release some stresssssss.

Monday, August 30, 2010

satisfied but will try harder.

finally gotten my results.
passed all.
its kind of sad that i'm actually aiming for passes,
but then i'll aim for honours if my brain allows me to.
the stressful period is over.
next semester's gonna be better i hope.
should be taking ibm,mm,marketing and human resource management.
need to jiayou and memorise everything!(:

Sunday, August 22, 2010

i could really use a wish right now.

less than half a month to the release of results.
:(
if fail 2 or more modules,confirm year 4.
if fail 1 modules-i'll have to take extra modules this yr.
if fail half a module-will be happy,cus no need to take one whole module,sad becuz need to retake
if never fail-i will open bottles and celebrate!!

cant stop thinking about it!!!argh.
when the results are released,it marks the end of my freedom+holidays+no money